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Have More Sex: 10 Excellent Reasons To Get It On Every Day Entertainment Health 

Have More Sex: 10 Excellent Reasons To Get It On Every Day

World (Truth Inside of You) – It turns out, if you have sex every day, you are enjoying some pretty amazing health benefits by doing so. There have been some interesting scientific studies done on the subject of having a healthy sex life. In every one of those studies which used healthy participants, it was found that people who have sex more than 3 times a week are healthier, younger looking, and even live longer than those who don’t. Personally, I think having sex frequently makes you feel incredible. It elevates your mood, and benefits your mind and body. Read More

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5 Reasons Meditation Will Change Your Life Featured Health Women 

5 Reasons Meditation Will Change Your Life

World (Truth Inside Of You) – In this fast-paced world, where human beings are eager to find instant gratification of their pursuits, one often becomes the victim of stress, anxiety, anger and all kinds of other emotions related to negativity. Given this condition, one could always turn to meditation, a useful medium of composing oneself and to integrate the mind, body and the heart. Meditation as a form of mental exercise, generally comprises of techniques, like concentration, contemplation and even prayer through a mantra. A bad day or a routine bound humdrum life, gives birth to a negative approach towards life. Read More

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