Science or snake oil: is manuka honey really a ‘superfood’ for treating colds, allergies and infections?

Australia (Conversation) – Manuka honey is often touted as a “superfood” that treats many ailments, including allergies, colds and flus, gingivitis, sore throats, staph infections, and numerous types of wounds. Manuka can apparently also boost energy, “detox” your system, lower cholesterol, stave off diabetes, improve sleep, increase skin tone, reduce hair loss and even prevent frizz and split ends. Some of these claims are nonsense, but some have good evidence behind them. Honey has been used therapeutically throughout history, with records of its cultural, religious and medicinal importance shown in rock paintings, carvings and sacred texts from many diverse Read More

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