Which type of chocolate is best for your health? Here’s the science

World (Conversation) – The Aztec emperor Montezuma II said that a soldier could march for a whole day on a single cup of cocoa. But this was not the hot chocolate we would be familiar with today. It was gritty, bitter and often had a fatty scum on top. And if that doesn’t sound unpleasant enough, it was occasionally laced with chilli or human blood. Modern sweet chocolate – with its added milk powder and sugar – is a product of the industrial revolution. Until fairly recently, chocolate wasn’t even considered to be a potential health food; it was Read More

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